DOUBLE LEG KICK - Blog Pilates - O maior blog de Pilates do Brasil
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Esprit Pilates - THE DOUBLE LEG KICK This exercise frees up the upper back and shoulders making putting on your bra or fake tanning your back super easy! (Well we can't guarantee
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Vitality Pilates - March Matness 2022 Day 14: The Double Kick The Double Kick, aka Double Leg Kick, is today's featured exercise. It involves clasping the hands behind the back and kicking
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:max_bytes(150000):strip_icc()/Verywell-29-2704336-DoubleLegKick02-2101copy-5c6318b9c9e77c0001d93217.jpg "How to Do the Double Leg Kick in Pilates")